Sunday, August 9, 2015

ERASE BLOOD PRESSURE USING JUICE RECIPES










ALMOST APPLE PIE JUICE
1 carrot or sweet potato
2 apples
1/8 tsp. cinnamon
Pinch nutmeg (optional)
Ice

GINGERED PEAR BEETROOT
JUICE
Ingredients:
1 medium beetroot
1 medium pear
2-3 large carrots
4 stalks celery
Fresh ginger root (1/2 thumb-size)

POWER PUNCH
Ingredients:
1 medium beetroot
2 medium apples (Granny Smith)
1/4 of a lemon (including rind)
1/4 of a lime (including rind)
2 oranges (peeled)

RED DELIGHT
1 red apple
2 leaves red cabbage
2 carrots
1 cucumber
1 mango (peeled and pitted)
1 cup strawberries

SAVORY SOOTHER
1 apple
4 asparagus spears
1 stalk broccoli
3 stalks celery
1 tomato
1 handful parsley

HEALTHY SUNRISE
3 beets
2 carrots
2 oranges (peeled)

SWEET GREEN
3 apples
4 stalks celery
Fresh ginger root (1/4 thumb-size)
1 lemon (with rind)
1 orange (peeled)
4-5 handfuls of spinach